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About this blog

Paul MacCormack, Fox Meadow Golf Club, Prince Edward Island, Canada

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Wellness

The Show Must Go On…

For the first time in nearly three years we are almost finished a full, in-person conference season. From the GCSAA Show, the BTME, the Carolinas and all shows in between, we have made the transition back to meeting face to face and by all accounts it’s been well received. After two plus seasons of virtual and hybrid education, everyone appears to be genuinely happy to be back at our respective events, shaking actual hands. For me personally, it’s been a quiet return to travel and speaking.
Wellness

Mindful Resilience: Letting Go...

If you live in the northeastern part of the US or in eastern Canada as I do, you are very likely smack dab in the midst of what can be termed the burn out season. You spent the spring preparing your facility for the onslaught of golfers and now with the excitement of opening day a distant memory, both you and your team are most likely suffering from the cumulative effects of the grind.  The feeling of fatigue which supers and their employees experience at this stage of the season can be ove
Paul MacCormack

Paul MacCormack in Wellness

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Wellness

A Pound of Cure...

Pause a moment and think about a time when your playing surfaces suffered. Disease, traffic issues, weather events… any or all can force you to take measures to mitigate the damage. Perhaps you add medicine, raise the HOC, or divert activity away from the area all together in order to alleviate the pressures and allow space for recovery. Basically you were forced to confront vulnerability and then impart measures of care and nurturing in order to fix the problem. How many times in your care
Paul MacCormack

Paul MacCormack in Wellness

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Wellness

Mindful Resilience for turf and self...

Mindful Resilience: The capacity to recover quickly from difficulties. The ability of an object to spring back into shape; elasticity.  (Oxford Dictionary) So much of our job as Superintendents depends on our ability to build resilience into our systems. We focus a great deal of time and energy on building the ability for our turf to recover quickly from inevitable hardship. The full range of our cultural practices, from nutrition, to hydration, air movement and proper light levels are all
Paul MacCormack

Paul MacCormack in Wellness

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Wellness

No expectations...

"My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations." Michael J. Fox Over the weekend I had an interesting chat with my sister-in-law. She was reflecting on the malaise of her generation (she is 28) and how it relates to job prospects and general quality of life. The conversation eventually swung around to the topic of expectations and how they are directly linked to contentment. Her basic premise was that people who trundle through
Paul MacCormack

Paul MacCormack in Wellness

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