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About this blog

Paul MacCormack, Fox Meadow Golf Club, Prince Edward Island, Canada

Entries in this blog

Wellness

Is it Time to Man Up or Open Up?

June was Men’s Mental Health Awareness month. I thought it timely to circle back around to this topic and once again shine a light on mental health awareness. This blog post will be focusing on the gender majority of our industry, men.  Next month it will focus on women’s experience and well being. Back in the midst of the pandemic, there were many studies and articles about the state of mental health amongst greenkeepers, course managers and superintendents. As we adjusted post- pandemic,
Paul MacCormack

Paul MacCormack in Wellness

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Introspection

Lost in Other People’s Weeds...

I recently read a fascinating book by author, speaker, high performance coach and podcaster Michael Gervais. The name of the book is First Rule of Mastery - Stop Worrying What People Think of You. It was based off an article the Gervais had written for the Harvard Business Review years earlier (How to Stop Worrying About What Other People Think of You). The book is a thought provoking, deep look at the effects of other people’s opinions and how we are so unconsciously controlled by them. Th
health

A Tipping Point...

Every now and again things don’t really work out as planned. Despite all our scheduling and agronomic programs, our focus on “plant defenses”, or our finely tuned, season long predictions…things still may fall apart. It could be as a result of a weather related event, a major shift in club politics, a supply chain meltdown or even a global pandemic. No matter the cause, we are left to scramble and scrape our way back into some semblance of control. It’s said that our ability to respond with
Introspection

The Mud Season

Earlier this week, as I watched a load of timber for some new bridges being built on our property be unloaded, I knew the season had arrived. That time of year which many in the Northeastern US and Eastern Canada are intimately familiar with, the time of year when the snow recedes, the sun is strong, and clay roads turn into greasy jungles of muck. Growing up in Prince Edward Island, Canada, this time of year is hallmarked by taking a drive through the countryside and seeing numerous vehicl
Wellness

The Wintering Season

Recently we explored the idea of seasonality (The Season) and the idea that we as a species (and a part of nature) follow similar rhythms of the natural world over the course of both a single season and a year as a whole. When we remember to tune into the rhythms of a particular season of our lives we tend to find greater ease as we are more likely to be in flow and less likely to be swimming against the current. One particular season that often times gets ignored or overlooked in our moder
Introspection

The 10,000 Details...

It can be funny how an idea gets stuck in your mind. This post has been bouncing around in my noodle for quite some time, and until now I wasn’t quite sure how to present it. That’s not uncommon for me, a post can take up to a month or so to calibrate in my consciousness. It moves to the forefront, recedes a bit and then finally when I feel that I have enough fuel, I sit down and out it pours.  For a while now I have been coming back to the number 10,000. This number first stumbled into my
Paul MacCormack

Paul MacCormack in Introspection

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Wellness

Starting Anew...

Sometimes in this life we have no choice in the matter. Events occur which upend our lives in such a monumental way that we have no choice but to change direction and begin anew. It could be a climate disaster that destroys your home and surrounding community. It could be the tragic loss of someone you love dearly or an accident that leaves you or someone you love personally injured and forced to relearn the basics of what it means to live on a day to day basis. No matter what the tragedy, you a
Paul MacCormack

Paul MacCormack in Wellness

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Wellness

Sleep Easy...

We all do it. We can’t live without it. We’ve been doing it since the day we were born and will continue to do so until our final breath. What I am talking about here is sleep. When you think about it, we spend slightly less than half of our lives practicing this craft. We each have our own idiosyncrasies and habits when it comes to what works best for us to hopefully achieve the proper amount of rest each day. It’s a part of our lives that is so completely undervalued and misunderstood, an
Paul MacCormack

Paul MacCormack in Wellness

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Introspection

Mornings...

If you ask anyone who works within the turf industry to give you a reason why they love working on a golf course, the answers may vary. Teamwork, dedication to the craft, the sense of pride in what a crew accomplishes, and attention to detail are common responses. But if you look across the spectrum of turf professionals, from Superintendents and Course Managers, to Assistant Superintendents and foremen/women, to Irrigation Technicians and yes, even Equipment technicians, one answer comes throug
Introspection

Non -Judgment Day

We live in a world that thrives on judgment and opinion. These often harmful habits were amplified during the pandemic and have only grown stronger since then. Many people have retreated to their corners and are refusing to come out, stuck fast in the belief that their take is the right one.  World leaders serve us daily rhetoric that only serves to fuel a deepening a sense of division and further their own agendas. Then there is social media. Via our devices, the algorithms drip feed a constant
Introspection

Musings on Momentum...

Lately in my quiet moments, I find myself circling back to the idea of momentum. It would appear to be both elusive and very common, with most of us not even pausing to appreciate it until it vanishes. Our culture doesn’t often reflect on the necessary elements that go into creating momentum, instead spending much of our time chasing quick fixes and expecting instant results.  My personal life has recently been an interesting paradox in momentum. On one hand something that I have worked inc
Introspection

The Season...

Nature does not hurry, yet everything is accomplished. — Lao Tzu There is a natural flow to seasons. No matter where one is situated, the shifts and changes in the natural environment follow their own patterns. Sometimes these patterns will alter and slowly evolve into something slightly different, but overall the seasonality of the natural world doesn’t change. When viewed through our human lenses, a season can appear to exist in singularity. We say things like “the start of another s
Paul MacCormack

Paul MacCormack in Introspection

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Introspection

Our Roots are Showing...

It has been difficult lately not to become a bit disenchanted with the modern game of golf and, in particular, those tasked with determining its future direction. From behind the ropes we watch as millionaires and billionaires squabble over who actually has dominion over the game, arguing about everything except the things that matter. Those in charge of tending the future of the game have become infected with greed and the notion that they know what is best for everyone else. The descent of the
Paul MacCormack

Paul MacCormack in Introspection

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Introspection

The Blind Shot...

Within the game of golf there are few things more thrilling than the blind shot.  A close approach shot or a tee ball into a short par three can leave us clambering up and over a hillock or dune to see where we ended up. There is usually a good deal of luck or chance involved, along with a good dose of both joy and despair, but the anticipation that shots like these provide make for a lot of fun during a round. But like anything in this life, too much of a good thing can be problematic. In
Paul MacCormack

Paul MacCormack in Introspection

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Introspection

The Craft

So much of what happens in our daily lives is taken for granted. When you walk into a grocery store and you want a certain item, do you ever pause to think about how it got there? How often do you reflect on all the steps along the way that brought that certain piece of fruit or vegetable or loaf of bread to the shelf in front of you? Our lives are often times so busy and distracted that the idea of pausing and reflecting on how something comes into being seems like a foreign concept.  Most
Paul MacCormack

Paul MacCormack in Introspection

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Wellness

The Benefit of Doubt...

As Superintendents & Course Managers we manage a great deal on a daily basis. Conditioning of all sorts, staff issues, weather, member and customer expectations, budgets and financial drama… by times the list can appear endless. But there is one thing above all that, and based on how we manage it, can have a deep impact on not only our operations, but on our overall well being.  It’s the very thing that has the biggest influence on just about every decision and prediction we attempt eve
Paul MacCormack

Paul MacCormack in Wellness

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Introspection

Who are you?

The identity of the Greenkeeper has always been one of adaptation and evolution. From Old Tom Morris, to Bill Murray’s lovable Caddyshack character, Carl Spackler, to our present day incarnation, Superintendents and Course Managers have moved out of the back shed into the boardroom. Our roles within the structure of our clubs and courses have grown over the years and in many cases seen us become key players in the overall vision within our properties. Within the framework of this evolution,
Introspection

Necessities...

In my last post, Just Enough, I explored the idea that the ethos of authentic links greenkeeping practices might be a path worth studying as we move forward in the age of climate change. As we examine our industry post pandemic, can we simplify and return to the roots of our craft? Can we honestly look at our industry as a whole and begin to ask the difficult questions that are in such dire need of answering?  As I was writing that last piece, I stumbled across a quote from a teacher of min
Essentialism

Just Enough...

On my way to BTME in England this past January, I was lucky to have a layover day in Dublin, Ireland. I was even more fortunate to have a good friend, TurfNet’s own, Jon Kiger, as a tour guide and facilitator of good times. We experienced a wee bit of history and culture (and yes a pint or two of Guinness) but the tour that has stayed with me most from that day was our stop at Portmarnock Golf Club. Founded in 1894 and located on a peninsula just outside Dublin, it was everything a proper l
Paul MacCormack

Paul MacCormack in Essentialism

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Wellness

The Show Must Go On…

For the first time in nearly three years we are almost finished a full, in-person conference season. From the GCSAA Show, the BTME, the Carolinas and all shows in between, we have made the transition back to meeting face to face and by all accounts it’s been well received. After two plus seasons of virtual and hybrid education, everyone appears to be genuinely happy to be back at our respective events, shaking actual hands. For me personally, it’s been a quiet return to travel and speaking.
Paul MacCormack

Paul MacCormack in Wellness

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Introspection

A Ten Year Old Mindful Superintendent...

It’s hard to believe, but The Mindful Superintendent blog turned 10 years old this past week. Way back on Dec. 30th, 2012, with the support of TurfNet and my wife and editor, Jill, the Mindful Super began this journey (New Beginnings). It’s definitely been a heck of a ride thus far. As I look back on what the last decade of personal reflection and writing has brought into my life, I am overwhelmed with gratitude. I’m so thankful for all the ups and downs, ins and outs, the good and the bad.
Paul MacCormack

Paul MacCormack in Introspection

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Introspection

Fiona’s Wake

It’s been a spell since we last connected via this blog; August 19th to be exact. We were exploring the idea of Mindful Resilience and what it takes to build this capacity within ourselves. It is an interesting topic to dive into at the best of times, and even more so in the worst.  Little did I know then how many of these concepts would take center stage in my life of late. On September 24th Hurricane Fiona arrived on the shores of Prince Edward Island. As an island on the eastern coast of
Paul MacCormack

Paul MacCormack in Introspection

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Wellness

Mindful Resilience: Letting Go...

If you live in the northeastern part of the US or in eastern Canada as I do, you are very likely smack dab in the midst of what can be termed the burn out season. You spent the spring preparing your facility for the onslaught of golfers and now with the excitement of opening day a distant memory, both you and your team are most likely suffering from the cumulative effects of the grind.  The feeling of fatigue which supers and their employees experience at this stage of the season can be ove
Paul MacCormack

Paul MacCormack in Wellness

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Wellness

A Pound of Cure...

Pause a moment and think about a time when your playing surfaces suffered. Disease, traffic issues, weather events… any or all can force you to take measures to mitigate the damage. Perhaps you add medicine, raise the HOC, or divert activity away from the area all together in order to alleviate the pressures and allow space for recovery. Basically you were forced to confront vulnerability and then impart measures of care and nurturing in order to fix the problem. How many times in your care
Paul MacCormack

Paul MacCormack in Wellness

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Essentialism

Mindful Resilience: Intention

Imagine for a moment your life as a Superintendent without the idea of intention. Think of all the cultural practices, data collection and measurements. Think of crew management and leadership development. Think of all the things that we accomplish during the course of the season that require vision, discipline and intention. If our daily processes are not rooted in our core values; and they are not the soil from which everything else grows, the season can be long indeed. Goals and discipli
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