Modern life is fast and complex, often altering our moods with minimal inputs.  Simply glancing at a screen or overhearing snippets of a conversation can put an instant negative spin on our day.

At Rockbottum CC, we practice armoring our moods with non-invasive positivity.  Here are the Top 3 Mood Boosters we implement almost every day.  (You can't get a prescription for any of these.)